Public Lecture: Self-care for Family Caregivers by Anita Papp

Why is self-care so important for family caregivers and what does self-care look like in practice?

Join us online with Life Coach ans Self-love Mentor Anita Papp to learn more about why family caregivers struggle with self-care, why it’s important and the practical steps you can take to incorporate self-care strategies into your life. Anita draws on her own experiences as a caregiver.