In the corner of the room stands an invisible table, surrounded by invisible chairs, filled mostly by women: mothers, daughters, siblings, partners, friends, and chosen kin. These women built the […]
Bipolar disorder: How to reset our internal clock?
By Celine Ruscher We explored seasonal affective disorder (SAD) in the previous newsletter and its connection to circadian rhythms. Paying attention to our internal clock and setting routines can help us feel […]
Feeling to hibernate? You are not alone.
by Celine Ruscher Daylight is increasing as we move from winter to spring. This additional amount of light is a source of well-being for many of us, leaving us with the overall feeling of being less exhausted. For […]
The Gift of Connection
by Celine Ruscher As we approach the winter holiday season, and thus the end of 2025, it is essential to pause and take a moment to acknowledge what we– those […]

Coffee Talk on Tuesday, December 10, 2024, 10:30 AM – 12:00 PM
Coffee Talk: Mental Health Access When: December 10, 2024, 10:30 AM – 12:00 PM Where: Pathways office or Zoom (Pathways Serious Mental Illness Society, #101 – 315 1st St. West, North […]

Coffee Talk on Tuesday, November 19, 2024, 10:30 AM – 12:00 PM
Coffee Talk: Food for Mood When: November 19, 2024, 10:30 AM – 12:00 PM Where: Pathways office or Zoom (Pathways Serious Mental Illness Society, #101 – 315 1st St. West, North […]

Coffee Talk on Tuesday, October 15, 2024, 10:30 AM – 11:45 AM
Coffee Talk When: October 15, 2024, 10:30AM – 11:45AM Where: Pathways Serious Mental Illness Society, #101 – 315 1st St. West, North Vancouver Who would have thought that doodling is good […]

Coffee Talk on Tuesday, September 17, 2024, 10:30 AM – 11:30 AM
Coffee Talk with PACT When: September 17, 2024, 10:30AM Where: Pathways Serious Mental Illness Society, #101 – 315 1st St. West, North Vancouver Learn about the services offered by The North Shore […]
Community Event: A Research Update on Psychedelic Mental Health Treatments
NAMI Ask the Expert presents: A Research Update on Psychedelic Mental Health Treatments When: Thursday, July 25 | 4:00 – 5:30 PM ET (1:00-2:30PM PT) Where: Online, Zoom What: Learn […]
Coffee Talk on Tuesday, June 18, 2024, 10:30 AM – 12:00 PM
A family member’s perspective on Pathways history, vision & mission. Please join our Coffee Talk on Tuesday, June 18, 2024, 10:30 AM – 12:00 PM at our Pathways office. Get […]
